Wild Souls Therapy PLLC

Welcome to Wild Souls Therapy. I started my own practice with the belief that a large part of therapy is unlearning the rubbish put on us by life's experiences and others. EMDR is one way to reprogram the narratives, negative beliefs, and emotional responding built over a life time to be more adaptive. I have seen EMDR change people's lives for the better. I am currently EMDRIA certified. If you have questions about EMDR or what a typical EMDR session looks like, please feel free to reach out and schedule a free consultation EMDR is just one of the therapy modalities I utilize; I am also trained in Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT); Acceptance Commitment Therapy (ACT); and Dialectical Behavioral Therapy (DBT). I am a sex positive, feminist, LGBTQ+, ASD; ADHD, and BIPOC friendly therapist. Who is perpetually trying to be person centered and culturally competent (including continued education on various topics). "Wholeness > Wellness" ~Alanis Morrissette "Love is at the root of everything.... Love doesn't mean a perfect state of caring. To love someone is to accept that person exactly the way (they) are right here, right now. And to go on caring through joyful times and times that bring us pain." ~Mr. Rogers